kaylaherburger's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
62.8 kg Lost so far: 16.6 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
835 kcal Fat: 23.37g | Prot: 72.70g | Carbs: 85.61g.   Breakfast: Young Living Pure Protein Complete, Honey, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Biochem Sports 100% Whey Protein - Vanilla, Great Value Sliced Cheese 2%, Deli Sliced Ham. Dinner: Chick-fil-A Grape Jelly, McDonald's Egg McMuffin. more...
1949 kcal Exercise: Weight Training (moderate) - 26 minutes, Walking (exercise) - 5.5/kph - 22 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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kaylaherburger's Weight History


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