Weigh In record (no journal entry) for 06 May 2016
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47.9 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 85.32g | Prot: 69.59g | Carbs: 193.95g.
Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Broccoli, Atlantic Salmon (Farmed). Dinner: No Name Pizza Sauce, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cauliflower. Snacks/Other: Quaker Simply Granola, Miller Brewing Company Lite Beer (Bottle), 2% Fat Milk, Nestle Chocolate Chip Cookie. more...
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1333 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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skitz600's Weight History
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