Everlost's Journal, 06 May 16

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06.05.15

F: 13,6%
W: 67,6%
M: 89,0%
Kcal:1583

61.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

1964 kcal

Fat: 67.72g | Prot: 70.38g | Carbs: 265.99g. Breakfast: Lätta Original, Marmelade, Kaffee mit Milch, Gekochtes Eigelb, Odin Seafoods Norwegischer Räucherlachs. Lunch: Belegtes Brötchen. Dinner: Yufka. Snacks/Other: Käsekuchen mit Früchten, Kaffee mit Milch. more...

1497 kcal

Exercise: Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...

steady weight

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Everlost's Journal, 06 May 16

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Everlost's Weight History