Weigh In record (no journal entry) for 06 May 2016
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 53.98g | Prot: 130.90g | Carbs: 106.03g.
Breakfast: Géramont Géramont mit Joghurt, Honig, Schärdinger Rauchkäse, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Brunch Brunch Original, Popp Seelachs Brotaufstrich, Gekochtes Ei. Lunch: Sesamöl, Sojasoße, Aldi Cashewkerne, Rote Paprika, Brokkoli, Aldi Hähnchengeschnetzeltes. more...
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Losing 1.1 kg a Week
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Melli.P.'s Weight History
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