HeatherKM's Journal, 17 Nov 11

OK, starting to look better, getting back on track. I did allow myself 1 piece of candy last night, but was good and stopped at just 1!

My self-control was tested, however, because I didn't eat soon enough. I found myself at the grocery store at 7:15, without having had dinner. So I got a rotisserie chicken and gobbled up quite a bit, skin and all. The chicken is allowed on the diet, but not with skin!

Will try to get dinner in me (healthy with veggies) earlier tonight.
101.6 kg Lost so far: 4.1 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

   Support   

Comments 
Wow! I see you really did restart your diet. Doing better this time then ever before! Keep up that great work! 
17 Nov 11 by member: Stryguy
Thanks, trying a different diet this time, one where I don't have to measure or track calories, but where I'm limited on what I can eat. 
18 Nov 11 by member: HeatherKM

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HeatherKM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.