windfreak's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
96 kg Lost so far: 4.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
3528 kcal Exercise: Sleeping - 7 hours, Walking (moderate) - 5/kph - 3 hours, Standing - 2 hours, Resting - 5 hours, Sitting - 7 hours. more...
Gaining 1.2 kg a Week

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windfreak's Weight History


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