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Läuft wieder... mal sehen wie lange...
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113.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 19.74g | Prot: 33.85g | Carbs: 127.76g.
Breakfast: Chia-Samen, Kaffee mit Milch, Milch 1,5%, Nestle Fitness. Lunch: Harry Vital + Chia, K-Classic Schmelzkäsescheiben Light, Bautz'ner Senf Mittelscharf. Dinner: Lemar Klare Gemüsebrühe, Möhren. more...
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Losing 1.6 kg a Week
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Krümel 2022's Weight History
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