Niete83's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
77.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
1659 kcal Fat: 27.88g | Prot: 101.12g | Carbs: 254.83g.   Breakfast: Banane, Honigmelonen, Kiwi, Orangen, Ananas. Lunch: Uncle Ben's Express Basmati-Reis, Gyros. Dinner: Kühne Mixed Pickles, Sarotti Eszet Schnitten Zartbitter, REWE American Sandwich. Snacks/Other: Peak Whey Protein, Power System Protein Bar Joghurt, Red Bull Energy Drink, Peak Whey Protein. more...
1896 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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Comments 
Achterbahnfahrt...und los gehts gehts gehts :-D 
06 May 16 by member: Niete83
Fahren wir zusammen 😕 
06 May 16 by member: mama162014
jaaaaaaaaa.... zu zweit ist alles besser :-) 
06 May 16 by member: Niete83
😊😊😊 
06 May 16 by member: mama162014

     
 

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Niete83's Weight History


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