Weigh In record (no journal entry) for 17 November 2011
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99.2 kg
Lost so far: 3.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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502 kcal
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Fat: 6.81g | Prot: 13.05g | Carbs: 96.42g.
Breakfast: 2% Fat Milk, MultiGrain Cheerios. Snacks/Other: Dried Mangoes. more...
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Losing 7.0 kg a Week
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sister_parker's Weight History
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