Weigh In record (no journal entry) for 05 May 2016
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 82.27g | Prot: 81.31g | Carbs: 152.57g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Weizenbrötchen, Kaffee mit Milch. Lunch: Enchilada mit Hühnchen und Käse in Basierter Tomatensoße. Dinner: Ablig Feinfrost Softeis Schoko-Vanille, Latte Macchiato, Käsekuchen. Snacks/Other: Sprite Sprite Zero, Eiskugel. more...
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2618 kcal
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Exercise:
Motorbike Riding - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Sitting - 5 hours, Hanging Laundry - 10 minutes. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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