BlushBabe's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
75.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
1733 kcal Fat: 102.43g | Prot: 152.90g | Carbs: 43.13g.   Breakfast: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Baby Spinach, Dole Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Wal-Mart Top Sirloin Steak, Sweet Pickle Relish, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs. Dinner: Hormel Black Label Bacon Thick Slices, French's Classic Yellow Mustard, Andy Boy Romaine Lettuce, Red Onions, Jason's Deli Tomato Slice, Heinz Tomato Ketchup, Wegmans 90/10 Ground Beef (3 oz). Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Jewel Cream Cheese Spread, Taylor Farms Celery Sticks, Jell-O Sugar Free Lemon Gelatin, Food Lion Light Cream Cheese, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Optimum Nutrition Essential Amino Energy - Fruit Fusion. more...
Losing 0.6 kg a Week

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Comments 
good work 
05 May 16 by member: TheLovelyMrsG

     
 

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