indiana12's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
80.4 kg Lost so far: 9.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
2226 kcal Fat: 82.22g | Prot: 109.85g | Carbs: 231.98g.   Breakfast: Breakfast Coffee. Lunch: Cornetto Mix Mini Schokolade, Gegrilltes oder Gebackenes, Paniertes Schweinekotelett, Zucker, Beck's Bier (330 ml), Espresso, Pommes Frites, Hamburger. Dinner: Ferrero Hanuta Mini, funny-frisch Chipsfrisch Ungarisch, Zucker, Espresso, Stockmeyer Saftschinken, American Sandwich, Thomy Remoulade, Gurke (mit Schale), Tomaten, Gekochtes Ei. Snacks/Other: Haribo Cola Fläschchen. more...
2904 kcal Exercise: Laufen - 10km/h - 6m/km - 43 minutes, Workout - 28 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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indiana12's Weight History


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