Weigh In record (no journal entry) for 05 May 2016
|
85.6 kg
Lost so far: 64.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 28.20g | Prot: 46.53g | Carbs: 9.90g.
Breakfast: American Style Bacon, Ja! Frischkäse mit Kräutern, TiP Buttergemüse, Hähnchenbrustfilet. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|