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Yay! I lost weight and I'm loving it.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 48.12g | Prot: 74.71g | Carbs: 229.94g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Toasted Cinnamon Bread. Lunch: Potato French Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Gelatin Dessert, Lemonade, Tartar Sauce, Mozzarella Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Kroger Tilapia Fillets. Snacks/Other: Mozzarella Fresca Fresh Mozzarella, Fig Newtons Fig Newton, Popcornopolis Zebra Chocolate Popcorn, Iced Coffee, Bananas, Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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