Weigh In record (no journal entry) for 04 May 2016
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 25.82g | Prot: 46.94g | Carbs: 313.86g.
Breakfast: Soprole Manjar, Selz Galletas Salvado Light, Cereal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Garbanzos. Dinner: Cereal, Selz Galletas Salvado Light, Colun Leche Semi Descremada, Soprole Manjar, Soprole Manjar, Selz Galletas Salvado Light, Manzana. Snacks/Other: Mandarina. more...
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2109 kcal
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Exercise:
Watching TV/Computer - 3 hours, Showering - 10 minutes, Dance (fast step, aerobic) - 54 minutes, Studying - 4 hours, Resting - 7 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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yiscelle's Weight History
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