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Annacop
Journal
04 May 16
Annacop's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
72.6 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
1170 kcal
Fat: 24.15g | Prot: 79.02g | Carbs: 140.79g.
Breakfast:
Oranges, Taillefine Fondant au Chocolat.
Lunch:
Jambon Cru, Semoule.
Dinner:
Taillefine Yaourt Chocolat, Parmesan (Râpé), Puget Huile d'olive Vierge Extra, Bonduelle Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde.
more...
1850 kcal
Exercise:
Washing Dishes - 5 minutes, Vacuuming - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 5.6 kg a Week
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Annacop's Weight History
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