Weigh In record (no journal entry) for 04 May 2016
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133.8 kg
Lost so far: 5.2 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 20.41g | Prot: 64.50g | Carbs: 184.93g.
Breakfast: Aldi Lachsschinken, Hüttenkäse (Fettarm 2% Milchfett), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Hofburger Gouda Aromatisch Pikant, Laugenstange, Weizenbrötchen. Lunch: Penne. Dinner: Leichter Genuss Joghurt Mild aus Magermilch 0,1% Fett, Edeka Lust auf Leicht Mozzarella. Snacks/Other: Milch (Vollmilch). more...
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Losing 1.9 kg a Week
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sommerelfe's Weight History
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