Weigh In record (no journal entry) for 04 May 2016
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.03g | Prot: 37.08g | Carbs: 118.40g.
Breakfast: AH Elstar Appel, Magere Yoghurt. Lunch: Bolletje Speltcrackers, Milsa Verse Kaas Naturel. Dinner: AH Club Kipfilet Sandwich. Snacks/Other: Prosecco, AH Banaan, Natrena Zoetjes, Koffie (Gemalen). more...
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Losing 1.4 kg a Week
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F.e.m.mie's Weight History
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