golfdriver911's Journal, 04 May 16

golfdriver911's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2016

120 kg Lost so far: 13 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

1025 kcal

Fat: 59.40g | Prot: 66.32g | Carbs: 57.25g. Breakfast: Kaffee mit Milch, Almased Almased mit Wasser, TiP H-Vollmilch 3,5%, Leinsamen. Lunch: Thermomix Kartoffelsuppe, Griechischer Salat. more...

3679 kcal

Exercise: Driving - 1 hour and 15 minutes, Conditioning exercise (health club) - 1 hour and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

golfdriver911's Weight History

View Complete History

golfdriver911's Journal, 04 May 16

Submit a Comment

golfdriver911's Weight History