Weigh In record (no journal entry) for 04 May 2016
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 46.23g | Prot: 98.05g | Carbs: 97.23g.
Breakfast: Parmalat Leite Semidesnatado, Soya Óleo de Soja, Ovo Cozido. Lunch: Sakura Shoyu Tradicional, Sushi de Salmão, Sashimi de Salmão. Dinner: Peito de Frango. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 1.2 kg a Week
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fabi emagrecimento's Weight History
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