Weigh In record (no journal entry) for 04 May 2016
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101.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 11.71g | Prot: 15.58g | Carbs: 13.12g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Caffè (dalla Moca). Lunch: Uovo Sodo. more...
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Losing 2.8 kg a Week
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