Weigh In record (no journal entry) for 04 May 2016
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77 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 62.17g | Prot: 129.03g | Carbs: 267.79g.
Breakfast: Ananas, Orangen, Kiwi. Lunch: Gervais Hüttenkäse Kräuter, Frikadelle. Dinner: Uncle Ben's Express Basmati-Reis, Putenbrust Fleisch. Snacks/Other: Proteinriegel, McEnnedy Marshmallows, Katjes Joghurt Gums, Magnum Temptation Mini Chocolate, Kokosnuss, Peak Whey Protein, Banane. more...
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Losing 1.4 kg a Week
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 Comments
Juhu....erstmalig kein auf und ab!!! *daumendrück
04 May 16 by member: Niete83
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