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Papuliina
Journal
04 May 16
Papuliina's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
59.4 kg
Lost so far:
6.3 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
397 kcal
Fat: 9.76g | Prot: 11.37g | Carbs: 68.73g.
Breakfast:
Froosh Blueberry & Raspberry Smoothie, Fazer Tumma Suklaa, Sokeri, Maitokahvi, Espresso, Banaanit, Cocovi Kookossokeri, Kevytmaito (2%).
more...
1465 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 5 minutes.
more...
Gaining 0.7 kg a Week
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Papuliina's Weight History
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