Weigh In record (no journal entry) for 04 May 2016
|
70 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 56.73g | Prot: 64.55g | Carbs: 180.21g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Biscochuelo, Ensalada de Frutas. Lunch: Coca-Cola Coca-Cola Zero, Hellmann's Salsa Barbacoa, Subway 15 cm Italiano BMT. Dinner: Queso Fresco, Arcor Dulce de Batata, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Milanesa de Ternera. Snacks/Other: Criollitas Galletitas de Agua. more...
|
|
1933 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablo_terzano's Weight History
|