pablo_terzano's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
70 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
1411 kcal Fat: 56.73g | Prot: 64.55g | Carbs: 180.21g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Biscochuelo, Ensalada de Frutas. Lunch: Coca-Cola Coca-Cola Zero, Hellmann's Salsa Barbacoa, Subway 15 cm Italiano BMT. Dinner: Queso Fresco, Arcor Dulce de Batata, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Milanesa de Ternera. Snacks/Other: Criollitas Galletitas de Agua. more...
1933 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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pablo_terzano's Weight History


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