Weigh In record (no journal entry) for 03 May 2016
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115.2 kg
Lost so far: 22.2 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 131.94g | Prot: 96.58g | Carbs: 299.27g.
Breakfast: Publix Marble Rye Bread, Publix Half & Half, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, International Delight Hazelnut Creamer Singles, Egg. Lunch: Burger King Onion Rings (Large), Burger King A.1. Ultimate Bacon Cheeseburger. Dinner: Philadelphia Original Cream Cheese, Manischewitz Egg & Onion Matzos. Snacks/Other: Atkins Snack Coconut Almond Delight Bar, Manhattan Bagel Everything Bagel. more...
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Losing 0.2 kg a Week
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narfbert's Weight History
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