Weigh In record (no journal entry) for 03 May 2016
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3942 kcal
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Fat: 37.90g | Prot: 188.76g | Carbs: 685.11g.
Breakfast: Banane, Alpro Soya Original mit Calcium, Gut & Günstig Haferflocken. Lunch: Basmati-Reis, Putenbrust Fleisch. Dinner: Gut & Günstig Magerquark, ESN Designer Whey Cookies & Cream, REWE Bio Vollkorn-Spaghetti, Banane, Banane. more...
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Losing 0.2 kg a Week
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