Weigh In record (no journal entry) for 16 November 2011
|
75.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2011:
|
665 kcal
|
Fat: 24.89g | Prot: 24.56g | Carbs: 81.30g.
Breakfast: non dairy creamer, coffee, Meatless Sausage, persimmon, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: mozzarella cheese shredded, tortilla la tortilla factory, avocado, Mushrooms. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PattyKakes's Weight History
|