Weigh In record (no journal entry) for 03 May 2016
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70.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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625 kcal
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Fat: 20.56g | Prot: 50.38g | Carbs: 59.34g.
Breakfast: Quaker Farelo de Aveia, Leite (Leite Integral). Lunch: Bife de Fígado. Snacks/Other: Dukan Biscoito de Farelo de Aveia Sabor Avelã, Casa Madeira Geléia de Amora, Nutrella Pão Grãos e Castanhas 100% Integral. more...
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Gaining 1.0 kg a Week
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Udilandia's Weight History
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