Weigh In record (no journal entry) for 03 May 2016
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.38g | Prot: 67.91g | Carbs: 73.37g.
Breakfast: Aguacate, Pan de Grano Mixto, Tortilla de Huevos o Huevos Revueltos con Verduras, Agua de Jamaica, Manzana Golden. Lunch: Surimi, Nopales, Espinacas, Lala Queso Panela Light, Espárragos Cocidos (Frescos), Pechuga de Pollo a la Plancha. Dinner: Dolores Atún en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nuez, Almendras, Pepino (Pelado). more...
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Losing 0.1 kg a Week
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MAR BELLA CIELO's Weight History
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