ayte_wifi's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
65.5 kg Lost so far: 10.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:
1852 kcal Fat: 58.92g | Prot: 53.60g | Carbs: 286.38g.   Breakfast: Pirinç Pilavı. Lunch: Sulu Köfte, Tam Buğday Ekmeği, Çoban Salatası, Mercimek Çorbası. Dinner: Çoban Salatası, Mercimek Çorbası. Snacks/Other: Yaş Pasta, Yaş Pasta, Çay (Demlenmiş). more...
Gaining 2.8 kg a Week



     
 

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ayte_wifi's Weight History


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