Weigh In record (no journal entry) for 16 November 2011
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100.2 kg
Lost so far: 2.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2011:
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1722 kcal
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Fat: 52.87g | Prot: 62.95g | Carbs: 254.08g.
Breakfast: Raisin Bran, 2% Fat Milk. Lunch: 100% Whole Wheat English Muffins, Provolone Cheese, Light & Fit Yogurt - Strawberry. Dinner: Butter (Salted), White Dinner Rolls, Chicken Nuggets, Italian Style Cheese Finely Shredded, Garlic & Herb Spaghetti Sauce, Angel Hair Pasta. Snacks/Other: Peanut Butter Cookie. more...
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Gaining 5.1 kg a Week
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sister_parker's Weight History
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