Weigh In record (no journal entry) for 03 May 2016
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93.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 44.50g | Prot: 156.39g | Carbs: 227.60g.
Breakfast: Formella Zitrone, Frisch, Elstar, Profuel BCAA, Herta Finesse Schinken, Formella Banane, Roh, Wasa Ballaststoffe, Alpro Kokosmilch, Formella PROFUEL® Plantein Erbse - Vanille, Profuel Tunnelblick 2.1. Lunch: Landjunker Hähnchen-Innenfilet, Frosta Gemüsepfanne Asia Curry, TNT Omega 3-TG. Dinner: Cucina Olivenöl, Heinz Tomato Ketchup 50%, McCain Frites Deluxe. Snacks/Other: REWE Bio Sorbet Zitrone. more...
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Losing 0.9 kg a Week
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flexibleformella's Weight History
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