carmela cassaro's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

74 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

294 kcal

Fat: 0.87g | Prot: 24.59g | Carbs: 41.08g. Breakfast: Land Latte Scremato. Lunch: Land Latte Scremato. Dinner: Land Latte Scremato. Snacks/Other: Parmacotto Prosciutto Cotto, Pane tipo Rosetta, Melinda Mela Renetta. more...

1992 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Pilates - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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carmela cassaro's Weight History

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carmela cassaro's Journal, 03 May 16

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carmela cassaro's Weight History