Weigh In record (no journal entry) for 03 May 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 68.47g | Prot: 130.34g | Carbs: 208.79g.
Breakfast: Möhren, Enerbio Früchte Müsli, Himbeeren, Heidelbeeren, Aldi Magerquark, Kaffee. Lunch: Butter, Switzerland Le Gruyère, REWE Bäcker Brötchen. Dinner: Milfina Kräuterbutter, REWE Bäcker Brötchen, Kopfsalat, Strauchtomaten, Gurke (Geschält), Gelbe Paprika, Radieschen, Alnatura Crema Con Aceto Balsamico, Ponti Aceto Balsamico Di Modena, Olivenöl, Gut Ponholz Falsches Filet Vom Rind. Snacks/Other: Lorenz Salzstangen, Dornfelder, Kohlrabi, Chiquita Banane, Toffifee Toffifee, Alesto Fine Cashewkerne Naturbelassen. more...
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Losing 9.1 kg a Week
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isalou123's Weight History
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