|
03.05.16
Körperfett: 12,53%
Füllstand! 😃
|
62.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 60.60g | Prot: 80.80g | Carbs: 308.43g.
Breakfast: Chêne D'argent Weichkäse Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Marmelade, Odin Seafoods Norwegischer Räucherlachs, Mischkornbrot. Lunch: Cocktailtomaten, Karotten, Gurke (mit Schale), Kohlrabi, Fol Epi Leicht 16%, Weight Watchers Margarine, Delba Pumpernickel. Dinner: Gummibärchen, Schinkenpizza, Gekochte Karotten, Omelett. Snacks/Other: Kaffee mit Milch, Banane, Dulano Lachsschinken, Weight Watchers Margarine, Delba Pumpernickel. more...
|
|
1523 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|