jennykmp's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
62.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:
759 kcal Fat: 34.35g | Prot: 91.98g | Carbs: 21.81g.   Breakfast: Weizenkleiebrot, Myprotein Proteinshake. Lunch: Mühlenhof Kassler Nackenbraten, Kohlrabi. Dinner: Magerquark, Ei. more...
1745 kcal Exercise: Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Losing 1.5 kg a Week

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jennykmp's Weight History


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