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jennykmp
Journal
03 May 16
jennykmp's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
62.7 kg
Lost so far:
3.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
759 kcal
Fat: 34.35g | Prot: 91.98g | Carbs: 21.81g.
Breakfast:
Weizenkleiebrot, Myprotein Proteinshake.
Lunch:
Mühlenhof Kassler Nackenbraten, Kohlrabi.
Dinner:
Magerquark, Ei.
more...
1745 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 1.5 kg a Week
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jennykmp's Weight History
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