Weigh In record (no journal entry) for 02 May 2016
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94.3 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 76.00g | Prot: 106.00g | Carbs: 289.80g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, Folgers Breakfast Blend Coffee, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Chick-fil-A Light Mayonnaise, Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Spicy Chicken Sandwich. Dinner: Fresh & Easy Boneless Beef Top Sirloin Steak, Cacique Crema Salvadorena, Vigo Saffron Yellow Rice, La Tortilla Factory Hand Made Style White Corn Tortillas, Klass Horchata Rice Cinnamon Drink. more...
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Gaining 0.6 kg a Week
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