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pups777555
Journal
02 May 16
pups777555's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
97 kg
Lost so far:
8 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
968 kcal
Fat: 46.28g | Prot: 65.96g | Carbs: 71.32g.
Breakfast:
Кофе с Молоком, Лента Кулич Весенний, Вареное Яйцо.
Lunch:
Огурец (с Кожурой), Помидоры, Скумбрия Запеченная.
Dinner:
Dr. Korner Хлебец 7 Злаков, Скумбрия Запеченная.
Snacks/Other:
Сливы.
more...
2974 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.0 kg a Week
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pups777555's Weight History
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