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Rats! I ate too much at the Gaucho Grill.
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 40.97g | Prot: 52.44g | Carbs: 293.11g.
Breakfast: Popcornopolis Kettle Corn, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Chicken Breast, La Preferida Spanish Rice, Spinach. Dinner: Inko's Original White Tea, Cranberry Juice, Broccoli, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Canyon Bakehouse Gluten Free Brownie Bites, Red Delicious Apples, Starbucks Vanilla Syrup, Iced Coffee, Jack in the Box Seasoned Curly Fries (Small), Bananas, Coffee with Sugar. more...
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1523 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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