chris6tine's Journal, 15 Nov 11

I get depressed when i gain weight...it affects me in a negative way and I feel like I am so obsessed with my weight but I have way too many cravings to eat and cheat my diet, wah :(

66.2 kg Lost so far: 1.4 kg.    Still to go: 5.0 kg.    Diet followed: Poorly.

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1418 kcal

Fat: 67.19g | Prot: 57.56g | Carbs: 146.88g.   Lunch: subway cold cut. Dinner: pizza, Mixed Salad Greens. more...

1782 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Running - 10/kph - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...