gstal005's Journal, 02 May 16

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Weigh In record (no journal entry) for 02 May 2016

69.2 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

1045 kcal

Fat: 38.86g | Prot: 38.65g | Carbs: 141.50g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Pizza Hut Traditional Wings - Buffalo Burnin Hot. Dinner: Einstein Brothers Bagels Whipped Blueberry Reduced Fat Cream Cheese, Einstein Brothers Bagels Blueberry Bagel. more...

2096 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Watching TV/Computer - 3 hours and 58 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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gstal005's Journal, 02 May 16

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gstal005's Weight History