Weigh In record (no journal entry) for 02 May 2016
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71.3 kg
Lost so far: 5.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 66.33g | Prot: 79.38g | Carbs: 109.10g.
Breakfast: Aldi Eiweißbrot (35g), Butter, Nutella Nutella, Aldi Milch 3,5%. Dinner: Maredo Steakhaus-Pommes Frites, Hähnchenbrustfilet, Rindersteak, Wiener Schnitzel. Snacks/Other: Milka Hauchzarte Herzen, White Russian. more...
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Losing 0.2 kg a Week
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