Weigh In record (no journal entry) for 02 May 2016
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.61g | Prot: 33.40g | Carbs: 68.02g.
Breakfast: Marmeladen und Eingemachtes, Leichter Genuss Körniger Frischkäse, Wasa Sesam Knäckebrot (30g), Milfina Butter, Kaffee mit Milch. Lunch: Graupensuppe. Dinner: Aldi Eiweißbrot (35g), Tomatensalat. more...
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Losing 0.7 kg a Week
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1 Rosa 5's Weight History
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