Weigh In record (no journal entry) for 02 May 2016
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 87.28g | Prot: 178.63g | Carbs: 272.98g.
Breakfast: Myprotein Impact Whey Protein, Gut & Günstig 1,5% Fettarmer Joghurt Mild, funny-frisch Ofenchips, REWE Frei von Vollmilchschokolade, Gut & Günstig Buttermilch Dessert Zitrone-Limette, Myprotein My Bar Zero Lemon Cheesecake Flavour. Lunch: Tomaten, Landvogt Eier Freilandhaltung, Hähnchenbrustfilet, Myprotein Coconpure, Le Gusto Kochbeutel Reis. Dinner: Knorr Salat Krönung Cremig French, Gurke (mit Schale), Grillmeister Schweinerückensteaks Barbecue, Aldi Bio Gemüsepfanne Mediterrane Art, Le Gusto Kochbeutel Reis. Snacks/Other: Frey Nutrition Malto 95, Myprotein Impact Whey Protein. more...
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Gaining 8.4 kg a Week
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