Weigh In record (no journal entry) for 02 May 2016
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65.9 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 38.36g | Prot: 71.48g | Carbs: 224.91g.
Breakfast: Banane, Aerzener Eiweißbrötchen, Mühlen Gold Toastbrötchen Mehrkorn, Nutella Nutella. Lunch: Kaufland Junger Gemüsemais, REWE Beste Wahl Cherry Roma Tomaten, Äpfel. Dinner: K-Classic Leberwurst Fein, Aldi Bio Kürbiskernbrot. more...
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Gaining 2.8 kg a Week
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