Weigh In record (no journal entry) for 02 May 2016
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 54.54g | Prot: 72.33g | Carbs: 141.35g.
Breakfast: Gut & Günstig Nackensteaks in Paprika-Marinade, Gut & Günstig Körniger Frischkäse, Gut & Günstig Bauernbrot. Lunch: Ketchup, McDonald's Pommes Frites (Klein). Dinner: Ikea Rahmsauce, Champignons Frisch, Nudeln (Gekocht), Putenbrust Fleisch. Snacks/Other: K-Classic Mini Reiswaffeln Vanille. more...
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2251 kcal
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Exercise:
Bathing - 2 hours, Swimming (moderate) - 10 minutes, Water Aerobics - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cassiopaial's Weight History
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