Weigh In record (no journal entry) for 02 May 2016
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97.3 kg
Lost so far: 16.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 70.11g | Prot: 153.88g | Carbs: 68.08g.
Breakfast: Ei, Weider Protein 80 Plus, Milch 1,5%, Actimel 0,1 % Drink. Lunch: Weider 52% Proteinbar, Ja! Saure Sahne, Gurke (Geschält). Dinner: Olivenöl, Bonduelle Salat Country-Mix, Grillido Bratwurst Paleo. Snacks/Other: Schwälbchen Quark 0,2%. more...
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3004 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 21 minutes, Resting - 8 hours and 39 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...
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Gaining 5.6 kg a Week
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outdoorbiggi's Weight History
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