Weigh In record (no journal entry) for 02 May 2016
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 90.30g | Prot: 68.06g | Carbs: 6.67g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Koffie. Lunch: Koffie, Alpro Soya Soja Melk Ongezoet, Lidl Grana Padano, Mayonaise, Délifin Ambachtelijke Ham, Alpro Soya Soja Melk Ongezoet, Koffie, AH Gemengde Salade. Dinner: Lidl Grana Padano, Delifin Filet de York, Mayonaise, AH Gemengde Salade. Snacks/Other: Alpro Soya Soya Unsweetened. more...
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Losing 1.9 kg a Week
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mieke.rottey's Weight History
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