Weigh In record (no journal entry) for 12 January 2010
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2010:
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1001 kcal
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Fat: 11.49g | Prot: 40.37g | Carbs: 183.37g.
Breakfast: milk, orange juice, Special K Red Berries Cereal. Lunch: apple, campbell's soup select harvest. Dinner: shredded kraft cheese, Turkey Chili with Beans. Snacks/Other: Fat Free French Vanilla Creamer, sugar, coffee, special k drizzle, special k crackers. more...
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