Weigh In record (no journal entry) for 01 May 2016
|
75.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 67.31g | Prot: 60.70g | Carbs: 217.77g.
Breakfast: Melón, Papaya. Lunch: Dulces Karla Mangomis, Vino Blanco de Mesa, Muslos de Pollo con la Piel, Patatas Cocidas, Queso Panela, Crema, Espaguetis, Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz, Galleta de Mantequilla o Azúcar. Dinner: Cerveza, Churros. Snacks/Other: Almendras. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|